RELEASE: A WEIGHT LOSS BLUEPRINT FOR WOMEN OVER 60

PAYMENT DETAILS


  • This one-time payment provides lifetime access to RELEASE: A Weight Loss Blueprint For Women Over 60
  • Upon payment you will be emailed a receipt from Kajabi Payments
  • You'll receive a welcome email with instant access to all video sessions, the full workbook, and every worksheet
  • Navigate through the materials completely self-guided, at your own pace, on any device

WHAT'S INCLUDED


5 core video sessions from Stephanie

The full RELEASE Workbook: your guided companion through the entire process

Worksheet to diagnose your resistance: pinpoints the physical, behavioral, emotional, and nervous system blocks keeping you stuck

Worksheet to uncover what your plateau is protecting: reveals the hidden payoffs of staying where you are

Worksheet to anchor your deepest reason for change: builds an identity-based "why" that carries you further than motivation ever could

A realistic day-by-day structure: organizes your meals, movement, and joy without rules, tracking, or perfection

A week of focused momentum-building: helps you spot what's shifting in your body before the scale moves

Victory journal prompts: train your brain to see real evidence of progress so you don't quit right before the breakthrough

Lifetime access to everything. Revisit and reset whenever you need it