Play transitional music as you transition from one part of your day to another. We underestimate the transformative impact of music on our moods .

Set up an after-dinner project, that's already out and ready for you once you finish dinner .

Seltzer + Pellegrino. Pickle Juice. .

It’s no bother. Be a brother.

sip your way through it. the heat helps you to relax, and if you can do it with matcha...bonus points for the polyPhenols!

Enjoy dinner early, and close the kitchen early.

Enjoy a refreshing beverage. No sugar or alcohol needed here. Hydrate and zhuzh.