Which Overeater Type Are You?
Know Your Type, Outsmart Your Triggers
Movies have recurring themes and plot twists. Your overeating habits have hidden patterns too. Uncover your Overeater Type to reveal the unconscious drivers behind your choices and unlock personalized strategies to end the 💩 show for good.
Take the Quiz(only takes 90 seconds)
Just Imagine...
BEING AT EASE
AROUND FOOD
RSVP ‘YES!’ to your life, eager to socialize without fear of food pushers, weight gain, or losing control
BE THE LEADING ROLE
IN YOUR LIFE
Rock your body like it's 1999, strut into meetings like a boss, and outpace the (grand)kids with energy to spare. Watch your health markers improve as your weight stabilizes, turning your closet into a playground of possibilities.
CONQUER STRESS-INDUCED CRAVINGS
Ease stress, manage conflict, cope with difficult scenarios, and adapt to change without turning to food to numb out, self-soothe, or enhance the vibe
Here's What You Need To Know About Overeating And Your Weight Loss Journey
95%
95% of people report using food as a coping mechanism for emotional stress
"Stress and Eating" survey by the American Psychological Association
92%
92% of individuals report overeating in response to negative emotions, such as anxiety, sadness, or anger
"Emotional Eating" study by the University of Michigan
62%
62% of people reported overeating in social situations due to peer pressure or to conform to social norms.
Higgs et al., Frontiers in Psychology
MAYBE YOU'VE SEEN ME FEATURED IN:
Hi, I'm Stephanie Klein.
What most people know about me is...
I’m a bestselling author of two internationally published memoirs (HarperCollins). I've written for ABC and NBC Networks and have been featured in The New York Times.
As a keynote speaker and consultant on weight loss and the power of story, I've spent over three decades studying weight loss science and strategies.
I've spent 10,000+ hours guiding thousands of people to successful, lasting weight loss, and life transformation.
Weight Watchers International corporate employees chose me as their personal coach, as have federal agencies, investment banks, and school systems.
What most people don’t know about me is… that I’ve been you. I’ve eaten secretively in my car, hiding the evidence at a gas station. I avoided cameras, edited out of my own life with my children. Any success I achieved was overshadowed by my weight. I owned way too many journals. None of the fresh starts ever lasted. I had to find a better way. Which is exactly what I did.
