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102 ideas of how to rewire that brain faster! This is how you can celebrate in the moment! Why? Because doing this creates a reward in your brain, making it more likely for you to build the new neural pathway faster! (VIEW IT LARGER HERE)

Color a square ON your habitS TRACK

Do a touchdown dance, baby

Give yourself snaps

Put your hands in the air like you don't care. Sing the lyrics of a favorite song.

Announce to anyone who'll listen, "I am awesome."

BLAST your favorite song

Give yourself a thumbs up

(or two even!)

Give yourself a fist bump + add some words of ENCOURAGEMENT

(Hells yeah, that a'boy, booyah baby)