Brain Science Coloring (CLICK FOR MORE)

Search for inspirational outfit ideas

Create a Take 5 Bowl (CLICK FOR MORE)

Play a video game.

Check out your local online Library for its free online library courses and resources

Organize your family photos or create a family tree!)

Create handmade holiday cards

Write the story of how your parents met, about the first time you told a lie, about something that used to scare you. Write about your day. Write an email to a friend you miss

Learn the art of origami.

Practice hand-lettering, improving your penmanship, calligraphy

Learn to draw or paint

Choose photos for wall art. Surround yourself with images that bring you joy.

Lose yourself in a great book

Sew or quilt

See a concert

Read a new magazine & have a cup of tea in the same location where you normally snack.

Create a digital daily planner or lose yourself in creating minimalist bullet journal pages (no artistic ability required)

Crochet

Learn a new skill, or a new song on an instrument or even download an app that will teach you how!

Plan your next vacation

Alternate Moves

Go to sleep!

Dance to a song or sing and belt out your favorite lyrics

Listen to an audiobook or watch a TED Talk

Use essential oils in a bath or research other uses

Scent can drastically change our mood!.

Read magazines and/or create an inspiration collage and begin collecting images from magazines

Watch a favorite show.

Write in your food journal..

Work a new puzzle

Play a card game

LEARN A DANCE

Cultivate your green thumb in the garden.

Take your pet out for a walk.