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Is your struggle with food overshadowing the life you want to live?
LIVE DAILY SESSIONS WITH REPLAYS POSTED DAILY
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Trusted by Hundreds of Women just like you
JENN
"Stephanie's brilliance, compassion and knowledge are a gift to us all. I have learned and gained (and lost) so much."
KAREN
"You know how everyone has a favorite teacher in HS, well, thatâs Stephanie for me."
MARCIA
"These are techniques I've never heard before. My mind is blown!"
JUST LIKE IN THE MOVIES...
...your Weight Loss journey has:
1. A protagonist (that's you!)
2. Challenges to overcome (hello, late-night snacking)
3. A transformation waiting to unfold
IMAGINE A LIFE WHERE:
- You enjoy your meals without stress
- You feel in control around food
- You have energy to do the things you love
- Your evening routine doesn't revolve around snacking
- You wake up feeling refreshed, not guilty about last night's snackcidents
Sound like a movie you'd want to star in? That's exactly what this 5-day challenge can help you achieve!Â
This isn't just another challenge.
This is your action-packed adventure.
For 5 days, we're going to dive into your story. Really dive.
We're not here to edit around the edges of your eating habits. We're here to rewrite your entire relationship with food.
You'll meet the supporting characters of your inner world that have been sabotaging your efforts. You'll face the dragons of emotion that drive you to eat when you're not hungry. And you'll learn to direct them.
This isn't about willpower. It's about accessing the Oscar-worthy performance you didn't even know you had in you.
By the end of the five days, you'll have an epic vision. A vision of yourself SO compelling, so powerful, that it pulls you forward into a sequel where food is just a prop, not the whole plot.
This challenge will push you. It might even scare you a littleâlike a climactic scene where all seems lost.
But that's good.
Because on the other side of that plot twist is the starring role you were born to play. The you whoâs in control. The you who's at peace with food.
The you who's fully alive.
Are you ready for your close-up?
Hereâs what youâll uncover in our 5-day transformation:
đ WHO'S REALLY PULLING THE STRINGS IN YOUR EMOTIONAL EATING DRAMA?
- Meet your cast of characters: The Inner Critic, The Rebel, and the whole emotional eating ensemble
- Finally discover why your eating plans keep falling apart (and what's really behind it)
- Unmask the hidden players in your stress eating and late-night snack attacks
- Take the director's seat and create a healthier eating story
đŻ UNCOVER THE HIDDEN SCRIPTS CONTROLLING YOUR FOOD CHOICES
- Finally expose the secret thought patterns keeping you stuck in the same food story
- Learn to catch and rewrite the mental scripts sabotaging your success
- Master the powerful EDIT Technique to rewrite your mental programming
- Transform from victim to author of your own success story
đ TAME YOUR EMOTIONAL DRAGON, MASTER YOUR EATING
- Stop fighting food cravings with willpower (discover what actually works)
- Learn to speak your inner dragon's language and calm emotional eating
- Master science-backed techniques to handle stress without turning to food
- Feel confident and in control around food - every single day
đŻ SCRIPT YOUR SUCCESS (NO MORE "SMART" GOALS!)
- Get your custom success roadmap (that you'll actually stick to)
- Learn the proven planning method backed by decades of research
- Remove obstacles before they derail your progress
- Create an achievable strategy you'll be excited to follow
âš DESIGN YOUR EXTRAORDINARY LIFE
- Turn your dreams from 'maybe someday' into 'starting now'
- Create your powerful Life Direction Blueprint
- Make choices with future-you confidence
- Live a life that excites you
Meet Your Mentor: Stephanie Klein
Weight loss strategist, author, screenwriter, mama & redhead.
I help people lose weight + transform their lives for good through the power of movies + TV.
Chosen by Weight Watchers International corporate employees as their personal on-site Weight Loss Coach, I've now left to teach people how to un-diet and still create the results they love! đ With over 10,000 hours and thousands of clients, I've mastered the art of turning life's challenges into compelling transformations.
What Makes This Challenge Unique?
The REEL Weight Loss Approach
Using the power of movie storytelling, The REEL Weight Loss approach incorporates my FILM Methodology (Focus, Implement, Live, Maintain) to map out a holistic program of specific, targeted, and proven strategies to crush emotional, nighttime, and boredom eating. Here's why it's so effective:
The FILM Methodology:Â Focus, Implement, Live, Maintain
Mindset Shift:
Understand the âactorsâ in your mental landscape. Is food your villain or your sidekick? This awareness is the first step towards lasting change.
Behavioral Change:
Learn to respond to emotional triggers, stress, and nighttime cravings like the hero of your own movie would instead of falling for old stories. This isn't about white-knucking it; it's about rewiring your brain's response to food and emotional eating.
Consistent Action: Knowledge alone isn't enough. You develop a toolbox of practical science backed-techniques to calm your mind and manage emotional, boredom, and nighttime eating that don't involve food, allowing you to stay consistent even when life gets âlifey.âÂ
Lasting Results:
By addressing the root causes of your eating habits, planning for obstacles, and connecting with your deeper motivations, you set yourself up for long-term success long after the credits roll.
This REEL Weight Loss approach ensures that you're not just losing weight but transforming your entire relationship with food, emotions, and self.
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Example of Movies + Weight Loss:
The Late-Night Snacking Scene
Imagine your kitchen as a movie set. It's 10 PM, and the 'night-time munchies' character enters stage left. Instead of letting this familiar scene play out, you'll learn to:
- Recognize the genre (Is this a drama? A horror story?)
- Rewrite the script (What would the hero do instead?)
- Direct a new ending (Create a satisfying resolution without food as the co-star)
What's Included In The 5-Day Challenge:
- Daily Live Sessions (REPLAYS POSTED DAILY)
- Private Community: Access to the "Calm Your Cravings Screening Room"Â
- Daily Q&A: "Behind the Scenes"
- Accountability
- Challenges
- Bonuses + Extras
